Ask the sports doctor

Danica Bonello Spiteri is a doctor who specialises in sport related injuries. However, it is not only the sportsperson who requires such specialist treatment, but also the...

Decrease your risk of death by 80%!

I recently came across a very interesting article that described a research study conducted in 1993 by McGinnis and Foege titled Actual Causes of Death in...

A pain in the thorax

Thoracic (upper spine) pain is a very common cause of constant pain in between the scapular (wing bones) area. This is since it is a...

The importance of relaxing

In this fast life we live today people tend to forget how important it is to just relax and wind down once in a while....

Ask The Experts

A. Bonnici asked: I am a keen lover of the environment and nature, and it is my biggest dream to own 3/4 tumoli of agricultural land on which...

Homemade Beauty Remedies

We all want to look our best, and for some that might mean costly beauty products and regular trips to the salon. However, there is another easy...
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